This is how dockside Fitness do Friday’s. Are you sick of the same old workouts? Sick off repetition. Never the same session at dockside. DF #Fitness #ObstacleFit #docksidefitness #functionalfitness #run #jump #climb #lift #row #getfit #changehowwetrain #streghth #conditioning #eatclean #getlean #nutrition #toughmudder #ninjawarrior #ionman #consistency #results #Liverpool
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