What a brilliant second week we have had down at DocksideFitness Liverpool Well done to everyone who came along. It’s onwards and upwards from here. Make the change start something new we are ready to help. DF #Fitness #Liverpool
Well done team Friday. DF #Fitness #ObstacleFit #docksidefitness #functionalfitness #run #jump #climb #lift #row #getfit #changehowwetrain #streghth #conditioning #eatclean #getlean #nutrition #toughmudder #ninjawarrior #ionman #consistency #results #Liverpool
You seen it here first OBSTACLE FIT! 10 Laps tonights warm up. This is how dockside Fitness do Friday’s. Are you sick of the same old workouts? Sick off repetition. Never the same session at dockside. DF #Fitness #ObstacleFit #docksidefitness #functionalfitness #run #jump #climb #lift #row #getfit #changehowwetrain #streghth #conditioning #eatclean #getlean #nutrition #toughmudder #ninjawarrior […]
This is how dockside Fitness do Friday’s. Are you sick of the same old workouts? Sick off repetition. Never the same session at dockside. DF #Fitness #ObstacleFit #docksidefitness #functionalfitness #run #jump #climb #lift #row #getfit #changehowwetrain #streghth #conditioning #eatclean #getlean #nutrition #toughmudder #ninjawarrior #ionman #consistency #results #Liverpool
Well done everyone who trained with us tonight at dockside fitness what better way to start the weekend. Mix it up shock the body give it something new. DF #Fitness #ObstacleFit #docksidefitness #functionalfitness #run #jump #climb #lift #row #getfit #changehowwetrain #streghth #conditioning #eatclean #getlean #nutrition #toughmudder #ninjawarrior #ionman #consistency #results #Liverpool
Don’t put it of any longer make the change. Start getting fit and healthy. First session always the hardest but that’s it then your in them your hooked. DF #fitness #fitnessprofessionals #weightloss #eatclean #getlean #Liverpool