You seen it here first OBSTACLE FIT! 10 Laps tonights warm up. This is how dockside Fitness do Friday’s. Are you sick of the same old workouts? Sick off repetition. Never the same session at dockside. DF #Fitness #ObstacleFit #docksidefitness #functionalfitness #run #jump #climb #lift #row #getfit #changehowwetrain #streghth #conditioning #eatclean #getlean #nutrition #toughmudder #ninjawarrior #ionman #consistency #results #Liverpool
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