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Dockside Fitness Liverpool

Total fitness in Bootle, Liverpool

Dockside Fitness Liverpool - Total fitness in Bootle, Liverpool

Timetable

Dockside Fitness offer a range of classes covering general fitness, weights, circuits, HIIT (high impact interval training), Obstacle Fit and MetCon (Metabolic Conditioning).

CLASS TIMES

MONDAY
18:00 – 19:00 Circuits (mixed)
TUESDAY
7.00am Circuits (mixed)
19:00 – 20:00 Circuits (mixed)

WEDNESDAY

18:00 – 19:00 Circuits (mixed)

THURSDAY

7.00am Circuits (mixed)
19:15 – 20:15 Circuits (ladies only)
Friday
18:00 – 19:00 Circuits (mixed)

SATURDAY

10.30 – 11:30 Circuits (ladies only)
11:30 – 12:30 Circuits (juniors)