Blog – Dockside Fitness Liverpool

HIIT Session

Saturdays

Get down to DocksideFitness Liverpool for the super Saturday Hiit circuit!!Start your weekend fresh 💥💥🏋️‍♂️ 10:30am start […]

Week 2 of 2023

Superb week at the gym 🥊🏋️‍♂️100% solid efforts from all client 👊🏻💪🏻Happy to see that everyone has […]

Body Building

Feeling the crunch ? At @docksidefitnessliverpool we’re in a fortunate position to be able to offer our […]

Saturdays

DocksideFitness Liverpool presents its first super Saturday of 2023 💥🏋️‍♂️🔥 Fantastic work girls, well done 👊🏻DF/PTB 1a […]

Is 2023 the year you take up Muay Thai??
No better place to do it than PTB Academy Liverpool 🥊🔥
Monday & Wednesday 6:45pm
Tuesdays 6pm
Ladies only Thursdays 6:15pm
The GYM is back to full time table tomorrow 💪🏻
PTB
1a Dacre Street
Bootle L208DN
‼️ENTRANCE ON DOCK ROAD‼️
📍Liverpool’s Most Innovative & Evolutionary Waterfront Fitness Centre 🏋🏻‍♀️
📩 DM for Enquiries
07716037392
Muaythai #Thaiboxing #Martialarts #Boxing #clinch #selfdefense #strenghth #Conditoning #Hiit #Personaltraining #spin#Getfit #Fitness #Health #Eatclean #Results #Fitnessprofessional #Lifestyle #Liverpool #PTBacademy #Docksidefitnessliverpool

Beat the January chill 🥶
Sign up now for our unlimited Hot Rave Spin for just £20 !
Every Tuesday at 7pm and Friday at 6.30am
These are on a very limited basis to ensure there is bike availability to all that sign up and those already booked on ! 🚴🏻‍♀️🚴🏻‍♀️
30 minute blast, top calorie burner, guaranteed mood changer 🙌🏻💃🏼
DM For more info
📍Liverpool’s Most Innovative & Evolutionary Waterfront Fitness Centre 🏋🏻‍♀️
1A Dacre Street
Bootle
L20 8DN
(Entrance from Dock Road)
📩 DM for Enquiries
DocksideFitnessLiverpool #PTB #PersonalTraining #Liverpool #LiverpoolPT #Strength #Conditioning #Lifestyle #WeightLoss #Goals #Results #StrongNotSkinny #GetLean #Fitness #Nutrition #Cardio #Bootcamp #Happiness #WorkHard #Health #MentalHealth #LadiesFitness #ThisGirlCan #GirlSquad #Positivity

We have you covered

As the weather heats up 🌞 we will start to keep our window shutters down this will […]

Contact issues

Hi all, please contact via Email Contact@docksidefit.co.uk Phone 07716037392 Having some issues with our web contact. Thanks.