Well done everyone who trained with us tonight at dockside fitness what better way to start the weekend. Mix it up shock the body give it something new. DF #Fitness #ObstacleFit #docksidefitness #functionalfitness #run #jump #climb #lift #row #getfit #changehowwetrain #streghth #conditioning #eatclean #getlean #nutrition #toughmudder #ninjawarrior #ionman #consistency #results #Liverpool
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