Athletes of DocksideFitness Liverpool know how to get through a strength & Conditioning Circuit!
21 varied stations, smashed!! Good job by all.
Next class 7am.
In the bootle area of Liverpool?? Then come in and see us.DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift http://www.docksidefit.co.uk/wordpress/wp-content/uploads/2018/02/img_2679-1.mov