Don’t just train be coached

Some shots from the weeks sessions.

All training hard and looking good while we leave January behind!

Available PT slots this week.

Monday 5am

Tuesday 5am & 4pm

Thursday 5am

Friday 5am

Hope you all enjoy the weekend see you Monday.

We train many of athletes from a lot of competing sports but Jodie Clunan is our very own! Looking forward to getting up to Bolton and making noise!

4 weeks out Conditioning, speed and strength at new levels!!

DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool