This class every Wednesday 6pm

Circuit stations tonight at DocksideFitness Liverpool!

If your going to do the stations they have to be done RIGHT!!

Superb effort and outstanding atmosphere again tonight athletes well done!!! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool http://www.docksidefit.co.uk/wordpress/wp-content/uploads/2018/04/img_3120.trim_.mov