Box,Kick,Combat Fit
Solid session this!
Good work team. This class is for all levels, for those who like a bit of everything
Boxing
Lifting
Kicking
Running & more.
Leave nothing out and your body will always be ready for anything. DF
#Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool http://www.docksidefit.co.uk/wordpress/wp-content/uploads/2018/04/img_3114.trim_.mov