Outstanding work athletes!!
9 rounds of none stop action. That’s how to do a Monday!! Next session 7am.
All Classes scaled to your individual fitness level. DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool http://www.docksidefit.co.uk/wordpress/wp-content/uploads/2018/04/img_3175.trim_.mov