Friday blowout 6pm 

A superb day @docksidefitnessliverpool. Well done to all. Let’s round the week off tomorrow at our last class of the week THE FRIDAY BLOWOUT!! Who’s in?? DF #Finess #getfit #getlean #getstrong #targets #goals #improvements #strength #conditioning #hiit #ObstacleFit #lift #Olympiclift #Tabata #metcons #finishtheweek #consistency #eatclean #Liverpool