Our last sessions till 2017 will be Friday 16thSo it’s time to get stuck in and earn that Xmas brake!
This week at DockSide Fitness
Monday/Wednesday
6pm HIIT circuit
7pm hiit circuit
Tuesday
7am MetCon circuit
7pm combatfit
Thursday
7am MetCon circuit
7:15pm ladies only HIIT circuit
Friday
6pm HIIT circuit
Saturday
10:30am ladies only HIIT circuit 