6pm and 7pm HIIT circuits to get you into the weeks training! To change shape you must be prepared to change and brake routine!! See you at your times! DF #fitness #hiit #MetCon #MakeTheChange #Liverpool 
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6pm and 7pm HIIT circuits to get you into the weeks training! To change shape you must be prepared to change and brake routine!! See you at your times! DF #fitness #hiit #MetCon #MakeTheChange #Liverpool