Run lift jump row get fit!!!!

     *****DockSide Fitness*****
  **£30 a month for all classes**

 ***No contracts no joining fee***

       **** Or pay per class ****
Best price around for the best classes around. Covering…
MetCon/HiiT/strength&conditioning/ obstacles training/ circuit /boxingfit /thaifit. 
Classes for all abilities all fitness levels all body types. A go at your own pace policy with the right pushing when needed. 
EARLY BIRDS 7am Tuesday/Thursday pads,bags-hiit circuit.
LADIES ONLY Monday/Wednesday 10am Thursday 7:15pm and Saturday 10:30am pads,bags and high intensity circuit. 
MEN and LADIES MetCon session Monday/Wednesday 7pm and Friday 6pm. High intensity interval circuit (HiiT) 
TOUGH MUDDER class Tuesday 7pm Thursday 5:15pm obstacles and strength and conditioning circuit. For anyone!!