Don’t just train be coached

What a day for our athlete Paula!

18.2 10.09

18.2a 47.5kg

And then straight for a 5 round Thai interclub!

Superb.

Don’t just train be coached, made of different stuff down here at DocksideFitness Liverpool. DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool #crossfitopen #18point2