Crossfit open

*what can be achieved*

Training at DocksideFitness Liverpool

Here is Jodie’s overall ranks for the crossfit open!

And her position in her category as garage crossfitter.

1st in uk

2nd in Europe

16th worldwide!

This achieved from just training her normal program, mainly Thai boxing!

And she is miles ahead of any girls locally, where we could go with this if we put the prep in ,well who knows let’s see! 👀 make the change, DockSide will get the best out of you!

Fitter

Faster

Stronger

Better

DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool #crossfitopen #18point2