It’s just YOU against YOU!
Other people’s times,weights, technique don’t matter!!
Beat YOUR previous time!
Beat YOUR previous weight!
With YOUR best technique!
Our sessions are about you and you alone! DF #Fitness #Health #MetCon #Wod #Hiit #Amrap #Tabata #Crossfit #Crossfitgames #Strength #Conditioning #Lift #EatClean #GetLean #FitnessProfessional #PersonalTraining #Docksidefitnessliverpool #Liverpool 