Back after bank holiday 

Dockside is back after the long weekend and is ready for much more of this in the new month. Classes tomorrow early bird 6:30am lady’s only 10am and mixed evening class 6pm. All welcome. Get on board now as we continue to grow. First class free. No1 for fitness/strength and conditioning HIIT circuit in bootle Liverpool.DF #fitness #functionalfitness #fitnessproffesionals #streghth #conditioning #HIIT #metcons #run #run #lift #jump #climb #getfit #eatclean #getlean #fitfood #nutrition #health #sport #Liverpool