7am classes 

Next workout 7am! Never know what a morning session will throw at you! Pads? Lifting? Running? Or the lot! Train right see results! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional ​