18point2 crossfit open

*What can be achieved*

Training at DocksideFitness Liverpool

Paula more than likely struggled stringing 10 burpees together 12 months ago!

This morning she has smashed 18.2 & 18.2a and is off to do a interclub fight!!

Treating 18.2 as a warm up ha!

Just what where made of at DockSide.

MAKE THE CHANGE

We all start somewhere. DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool #crossfitopen #18point2