*What can be achieved*
Training at DocksideFitness Liverpool
Paula more than likely struggled stringing 10 burpees together 12 months ago!
This morning she has smashed 18.2 & 18.2a and is off to do a interclub fight!!
Treating 18.2 as a warm up ha!
Just what where made of at DockSide.
MAKE THE CHANGE
We all start somewhere. DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool #crossfitopen #18point2 