7pm class tonight. It’s Monday these are the sessions that kick off the week! Start your dockside journeys. Come along try a class you won’t look back. See real results get them all important gains. DF #fitness #functionalfitness #plyometric #metcons #hiit #strength #conditioning #Olympiclift #lift #row #jump #run #climb #getfit #eatclean #getlean #health #nutrition #Fitfood #consistency #results #Liverpool
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