Was your day a DF day?? 

Well done early birds well done team tough mudder, quality day back at the gym. Brilliant Fight gone bad workout efforts from PT clients and nice to see new faces at sessions. #docksidefitnessliverpool growing every day! See you all tomorrow. DF #fitness #hiit #earlybird #toughmedder #MetCon #health #Strength #Conditioning #cardio #eatclean #getlean #getfit #consistency #results #Liverpool