Up under up under!!! 

Bit of tonight’s class in action. One of our harder ones tonight. Well done more we are pushing the fitter/stronger your getting. DF #squatclean #thruster #boxjump #kneeup #fitness #getfit #ObstacleFit #obstaclecourse #fitfood #health #sport #athlete #hiit #metcons #mixitup #nutrition #eatclean #results #liverpool