Train correct!Lift with correct technique!
Don’t settle for ” yes that’s good” “faster” “your doing well”!!
Don’t just train be coached! Get everything out your sessions! Mindless training, mindless results! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional 
