Cracking news for our athlete Cath, Registered as diabetic, earlier in the year her blood sugar readings came back at 66 which is relatively high and after 6 months of training with us, had the tests again last week and they are down to 48 normal readings are 44 so her doctor is over the moon how much it’s dropped and said it is a direct result of her training/fitness improvements. Cath also struggled with her running when we done our runs of the block she would your the trampoline instead! But now she’s on the mile runs with everyone els! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional 
Categories:Blog