Dockside fitness first session this week will be to live DJ. Friday 6:30pm of you just want some info and to talk with our coaches 7:30pm drinks,food. DF #fitness #changinghowwetrain #row #run #jump #lift #strength #conditioning #liveDJ #healthylife #eatclean #motivation #consistency #results #gains #liverpool #docksidefitness 
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