From Monday for the weeks sessions we will take on open wods in tribute for the Crossfit games being on!
Open week at DocksideFitness Liverpool starts Monday 6pm. DF #Fitness #Health #MetCon #Wod #Hiit #Amrap #Tabata #Crossfit #Crossfitgames #Strength #Conditioning #Lift #EatClean #GetLean #FitnessProfessional #PersonalTraining #Docksidefitnessliverpool #Liverpool