Next classes 

Next classes. Tomorrow early bird 6:30am ladies only 10am and evening mixed 6pm. Remember tomorrow is are last day this week as away on training holiday Friday. DF #fitness #functionalfitness #fitnessproffesionals #health #nutrition #eatclean #fitfood #HIIT #streghth #conditioning #weightloss #getlean #getfit #changehowwetrain #personaltraining #row #run #lift #jump #climb #docksidefitness #Liverpool