*****DockSide Fitness*****
**£30 a month for all classes**
***No contracts no joining fee***
**** Or pay per class ****
Best price around for the best classes around. Covering…
MetCon/HiiT/strength&conditioning/ obstacles training/ circuit /boxingfit /thaifit.
Classes for all abilities all fitness levels all body types. A go at your own pace policy with the right pushing when needed.
*******TimeTable*******
EARLY BIRDS 7am Tuesday/Thursday pads,bags-hiit circuit.
LADIES ONLY Monday/Wednesday 10am Thursday 7:15pm and Saturday 10:30am pads,bags and high intensity circuit.
MEN and LADIES MetCon session Monday/Wednesday 7pm and Friday 6pm. High intensity interval circuit (HiiT)
TOUGH MUDDER class Tuesday 7pm Thursday 5:15pm obstacles and strength and conditioning circuit. For anyone!!
#fitness #functionaltraining #MetCon #Hiit #strength #conditioning #health #sport #cardio #getfit #Liverpool
www.docksidefit.co.uk
