Mondays sessions done!

Legs & abs week well underway! Top effort out of our 6pm & 7pm teams! Legs and abs continue tomorrow 7am DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional #Personaltraining #Liverpool ​