Monday’s

Monday for DocksideFitness Liverpool athletes, how did your Monday treat you?

Superb as always team top efforts all round!

Next class 7am MetCon. DF #Fitness #Health #MetCon #Wod #Hiit #Amrap #Tabata #Crossfit #Crossfitgames #Strength #Conditioning #Lift #EatClean #GetLean #FitnessProfessional #PersonalTraining #Docksidefitnessliverpool #Liverpool http://www.docksidefit.co.uk/wordpress/wp-content/uploads/2018/09/img_4632.trim_.mov