Monday wod

DocksideFitness Liverpool athletes looking to destroy this week!

Monster wod that and in this heat! Well done team.

Next class 7am early birds. DF #Fitness #Health #MetCon #Wod #Hiit #Amrap #Tabata #Crossfit #Crossfitgames #Strength #Conditioning #Lift #EatClean #GetLean #FitnessProfessional #PersonalTraining #Docksidefitnessliverpool #Liverpool http://www.docksidefit.co.uk/wordpress/wp-content/uploads/2018/06/img_3825.trim_.mov