Monday bars to the sky!!!
Superb work rate athletes. Got a really challenging wod in under good times.
Not to mention the 2 mile run along the way!
Next class 7am DF #Fitness #Health #MetCon #Wod #Hiit #Amrap #Tabata #Crossfit #Crossfitgames #Strength #Conditioning #Lift #EatClean #GetLean #FitnessProfessional #PersonalTraining #Docksidefitnessliverpool #Liverpool