Monday 8th we back!!

Back to it in a couple more days people.

You ready?

We are!

New wods

New 1 rep maxes

New goals

New challenges

This Monday 8th a full year ahead. DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool