Early birds got through
150x Thrusters
Every time you stop
Penalty
1 set of stairs
10 x mountain climbers
5x burpee
Well done everyone! DF #Fitness #MetCon #Health #Liverpool
Early birds got through
150x Thrusters
Every time you stop
Penalty
1 set of stairs
10 x mountain climbers
5x burpee
Well done everyone! DF #Fitness #MetCon #Health #Liverpool