Tonights Dockside athletes in action. Bag work and 20 stations of S&C circuit. Tremendous effort from all. Well done your hard work keeps the coaches very happy. DF #fitness #circuit #health #trainhard #liverpool
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Tonights Dockside athletes in action. Bag work and 20 stations of S&C circuit. Tremendous effort from all. Well done your hard work keeps the coaches very happy. DF #fitness #circuit #health #trainhard #liverpool