It’s new it gives results it’s fun 

This is how we like to do Monday’s at dockSide. Really nice to see more new faces giving something new a try. DF #ObstacleFit #Fitness #functionalfitness #fitnessproffesionals #row #run #lift #jump #climb #getfit #eatclean #getlean #health #sport #nutrition #weightloss #streghth #conditioning #metcons #HIIT #mixitup #consistency #results #Liverpool