A new week, a new chance, a fresh start. Dockside Fitness kicks the week off with a MetXon session tomorrow 7pmJoin our unique coaches class timetable for different sessions every day!
We cover
HIIT
MetCon
X Fit
Strength & conditioning
Ladies only
TABATA workouts
AMRAP workouts
10 classes per week, 40 classes a month for just £30 a month or £10 a week. Pay per class available. All classes scaled to your individual fitness and skill level. DF #Fitness #Functionalfitness #Hiit #MeCon #circuit #Strength #Conditioning #Getfit #Health #Liverpool
