Front squat 

So we have a leader on front squat, Liam completed a 90kg front squat. Also he currently leads the power clean at 85kg already improving in strength. We may seem strict on technique but it’s important you use all the right muscle groups to get the most from each workout. DF #Fitness #functionalfitness #lift #frontsquat #powerclean #progress #results #streghth #conditioning #Liverpool