Fresh week fresh start

After the weekend is our athletes ready to tackle another week of new wods??

Monday’s sweat out 6pm.

See you all at your sessions. DF #Fitness #Health #MetCon #Wod #Hiit #Amrap #Tabata #Crossfit #Crossfitgames #Strength #Conditioning #Lift #EatClean #GetLean #FitnessProfessional #PersonalTraining #Docksidefitnessliverpool #Liverpool