With Christmas looming is it TIME you started something new something guaranteed to get you ready for the extra indulgence over the holidays??
Be party ready be ready to enjoy what ever x mad treats you like by getting ahead and enjoying your festive season!
New week tomorrow.
Last weeks athletes getting it done!….. DF #Fitness #Health #MetCon #Wod #Hiit #Amrap #Tabata #Crossfit #Crossfitgames #Strength #Conditioning #Lift #EatClean #GetLean #FitnessProfessional #PersonalTraining #Docksidefitnessliverpool #Liverpool http://www.docksidefit.co.uk/wordpress/wp-content/uploads/2018/10/img_4873.trim_.mov