Another long weekend drawing to a close, still got today to recharge athletes!
Back to normal tomorrow starting with our early birds wod 7am
Make up the short week by getting to your sessions! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool