Crossfit open wod week!

Big week of sessions coming up! Open wods to tackle this week. Let’s get in people let’s get it done your body and health waits for no one!

Keep pushing keep working if you slacked off get back! See you all tomorrow. DF #Fitness #Health #MetCon #Wod #Hiit #Amrap #Tabata #Crossfit #Crossfitgames #Strength #Conditioning #Lift #EatClean #GetLean #FitnessProfessional #PersonalTraining #Docksidefitnessliverpool #Liverpool