Good days training from everyone who got in with us today/tonight. Coming soon each month best workout time wins 1 personal training session. 21 thrusters 21 pull up 15 thrusters 15 pull up 9 thrusters 9 pull up. Starting every month from September. Join the fastest growing fitness/ strength and conditioning gym in Liverpool.DF #Fitness #functionalfitness #fitnessproffesionals #streghth #conditioning #metcons #HIIT #run #row #lift #jump #climb #getfit #eatclean #getlean #getstrong #health #sport #nutrition #fitfood #consistency #results #gains #athlete #changehowwetrain #Liverpool 
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