Last week our athletes destroyed Open week! So DocksideFitness Liverpool is coming right back at you with,
BenchMark Week. Wods such as
Cindy
Diane
Fran
Grace
Or possibly none of these, but you get the idea.
See you all for another challenging week. DF #Fitness #Health #MetCon #Wod #Hiit #Amrap #Tabata #Crossfit #Crossfitgames #Strength #Conditioning #Lift #EatClean #GetLean #FitnessProfessional #PersonalTraining #Docksidefitnessliverpool #Liverpool 