Superb Muay Thai tonight at PTB Muay Thai School Liverpool!! Tough session, handled well by the team. ?? PTB Off Derby Road L208DL 07716037392 #Muaythai #Thaiboxing
Monday work for our 6pm athletes!! Well done on mastering the Push jerk Sumo high pull wide grip Hang power snatch. Top start to your week team! Next class 7am DF Off Derby Road Bootle L20 8DL 07716037392
Tomorrow’s wod 6pm we introduce 3 brand new CrossFit movements to our sessions!! Not to be missed, quick bit of tech on them before we get into the wod! See you all there to kick off another week of target hitting. Bit of last week…… DF Off Derby Road Bootle L20 8DL 07716037392
7am tomorrow back to it! Get in shake off that long Easter weekend. See you at your classes. DF
!!!!!!!!!!SUMMER BODIES!!!!!!!!!! Your summer holiday is round the corner! Don’t leave it to last minute like last year, be happy and confident on your holiday. These athletes aren’t waiting around, last weeks sessions…… DF Off Derby Road Bootle L20 8DL 07716037392
Short week of training due to Easter holidays, so let’s get it done!! See all PT clients at your slots. Last weeks Muay Thai…. PTB Off Derby Road L208DL 07716037392
From Monday we tackle HERO week!! Each session will be a different HERO WOD, we all know the hero wods are fun and challenging, so where in for a good week. Wednesdays 6pm will still be stations to brake up the week. Let’s do this!!! DF Off Derby Road Bootle L20 8DL 07716037392 #crossfit #Fitness […]
£30 a month unlimited classes. £20 first month new members unlimited classes. £20 a month 2x classes a week. No contracts. £5 a session pay per class. DocksideFitness Liverpool the future of fitness!! DF Off Derby Road Bootle L20 8DL 07716037392
Unbeatable prices Unbeatable coaching Unbeatable memberships No contracts Pay per session Producing extremely high results daily!! Encouraging all to get involved with our low cost classes & memberships. Enjoy getting fit & healthy with us at DocksideFitness Liverpool. DF Off Derby Road Bootle L20 8DL 07716037392