7am sessions 

Suiside sprints at sunrise down at DocksideFitness Liverpool this morning, well done 7am athletes. DF #Fitness #Fitnessmotivation #Fitnessprofessional #Personaltraining #Health #Healthprofessional #Hiit #MetCon #Strength #Conditioning #lift #wod #Amrap #tabata #Eatclean #Lean #cardio #consistency #Results #makethechange #Liverpool  ​