It’s back!!
Use January to get your fitness,strength & endurance up.
Firs Open Wod 19.1 Thursday 21th February.
All can get involved in the open it’s not just for the top level athletes, it’s about getting involved and seeing where you stack up in your categories! Also another goal to aim and train for!
As always at DocksideFitness Liverpool while the CrossFit open is running our own Wod will be on the board and the open Wod so feel free to have ago even if your not going to enter online scores. DF
Off Derby Road Bootle
L20 8DL
