Day: 8 January 2018

Outstanding return to the gym athletes!! 3 workout in action here! Welcome all new members! Straight back in tomorrow 7am DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool
So you mastered the 24” box? Now try the 30” box!! DocksideFitness Liverpool always pushing its athletes! 6pm tonight A stations B endurance wod C hero wod You choice for your needs! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool